Weight Watchers Air Fryer Recipes - Recipe Diaries (2024)

FAQs

What 5 foods should you not put in an air fryer? ›

Shake it

One of the best tips I can offer you for how to use an air fryer is to periodically shake the basket during its cooking time. I'm not talking anything crazy – just a couple of good shakes during cooking to really move the food around and get that even, crispy coating on every single bite.

“When using an air fryer, exercise caution as bacon contains high levels of fat, which can lead to smoking or even flames in certain air fryer models," according to the pro. "To prevent this, you can work in smaller batches and ensure to drain the grease regularly during cooking in an airfryer.”

In one study, air frying of fish raised the amount of a substance called "cholesterol oxidation products" (COPs). COPs form when the cholesterol in meat or fish breaks down during cooking. Studies connect these substances to coronary heart disease, hardening of the arteries, cancer, and other diseases.

Cons of Air Fryer

These include stews, rice and pasta, batter and more. This means that Air Fryers are not completely versatile and cannot cook as many things as a traditional oven. If you're feeding a large family, you may find that the Air Fryer's capacity just won't do.

Make homemade sweetcorn and spring onion fritters in the air fryer for easy, energy-efficient cooking. These would be perfect as a veggie lunch, starter or side.

Dry the outside of the food properly before you add oil. Do not use too much oil, as this will make the food less crispy and more fattening. Meat or poultry can be lightly brushed with oil or marinated to get the crispiest results.

Soaking the potatoes does something magical with the starches—it helps achieve the coveted French fry crispiness and prevents the fries from sticking together. This is what I did for the air fryer, too. I soaked these potatoes for about an hour or so, but I've also soaked them for up to 24 hours with no ill effect.

If you're consistently stumped with why your potatoes aren't crisping up, there's a good chance that you're overfilling your air fryer. There's a reason people say “less is more”. Overfilling your air fryer can stop the air from circulating properly and can cause the potatoes to cook unevenly.

What does putting tin foil at the bottom of your Airfryer do? ›

Only put a layer of foil in the bottom of the air fryer basket where your food sits, not on the bottom of the air fryer itself. Air fryers work by circulating hot air, which originates at the bottom of the fryer. Lining it with foil can constrict the air flow and your food won't cook properly.

Veggies like broccoli, Brussels sprouts, potatoes, zucchini, mushrooms & onions, and cauliflower all turn out incredible in the air fryer. You can also make your main dish IN the air fryer. It works magic with proteins like tofu, chicken drumsticks, meatballs, pork chops, fried chicken… even steak.

Their favorite dishes to make in this appliance include gnocchi, chicken, and crunchy chickpeas. It's also possible to make flavorful steak, bacon, and chicken nuggets in an air fryer.

Putting a damp basket back into the air fryer can cause damage, such as affecting the time it takes for your air fryer to heat up or damaging the internal components. It is no secret that water and electricity do not go hand-in-hand.

Hamburgers. Air fryers aren't really designed to grill red meat, especially if you like your burgers medium-rare. Though it takes a fairly short amount of time for an air fryer to cook the inside of meat to medium-rare, the outside of the burger won't brown as quickly.