Southern Black-Eyed Peas Recipe | All Things Mamma (2024)

This Southern Black-Eyed Peas recipe is an old-fashioned favorite, and it’s especially popular for ushering in the New Year. Here’s how to make black-eyed peas the authentic way!

Southern Black-Eyed Peas Recipe | All Things Mamma (1)

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If you live in the South, you know that black-eyed peas are a New Year’s tradition. They say that eating black-eyed peas on the first day of the year will bring you wealth, good luck, and prosperity—and who doesn’t want all that, right?!

And if you pair your dish with collard greens, that’s even better because collard greens are also said to bring wealth, since they’re the color of money!

Southern Black-Eyed Peas Recipe | All Things Mamma (2)

Southern Black-Eyed Peas Recipe

Of course, good fortune isn’t the only reason to make black-eyed peas on January 1st—they’re also delicious! Black-eyed peas are actually beans, not peas. When cooked the classic Southern way with pork shoulder and bacon, the legumes take on a meaty, smokey flavor. You can use canned or dried black-eyed peas in this recipe, but I recommend dried if you’ve got the time—the texture and flavor are a lot better than canned!

The most popular way to serve this recipe is with greens and a piece of homemade cornbread, which makes for a simple, filling meal on a chilly winter day. You can also make another Southern classic called Hoppin’ John by serving your black-eyed peas over steamed rice. No matter how you serve this dish, you really can’t go wrong!

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Ingredients For Black-Eyed Peas

See recipe card below this post for ingredient quantities and full instructions.

  • Dried black-eyed peas – Use fresh or canned varieties.
  • Olive oil
  • Pork shoulder
  • Bacon
  • Onion – A standard yellow onion or white onion will work.
  • Garlic – Fresh cloves are best.
  • Salt
  • Black pepper
  • Cayenne pepper – Adjust the amount to your taste preferences!
  • Garlic powder
  • Chicken stock – You can use chicken broth instead. However, because it’s already seasoned, you’ll want to be careful not to add too much salt.
  • Water
  • Bay leaves – Make sure you take them out before serving!

How to Make Black-Eyed Peas

  1. Soak the beans: If you’re using dried black-eyed peas, rinse and sort them first. Place the beans in a large pot, and cover them with about 4 inches of water. Soak overnight. Then, drain and rinse them the next day.
  2. Sear the pork: Heat the olive oil in a large pot over medium-high heat. Add the pork shoulder, and sear it on all sides for about 4 to 5 minutes or until browned.
  3. Cook the bacon and aromatics: Add the bacon, onion, and garlic to the pot. Cook, stirring often, until the onion and garlic are softened and just beginning to brown, about 6 to 8 minutes.
  4. Season: Add the salt, black pepper, cayenne, and garlic powder to the pot. Stir to coat, and cook for another 2 minutes.
  5. Add the liquids: Pour in the stock and water. Next, add the bay leaves. Bring the mixture to a boil, and reduce the heat to a simmer. Cover, and cook for about 30 minutes or until the pork begins to fall apart.
  6. Add the beans: Remove the lid, and add the black-eyed peas to the pot. Continue to simmer until the beans are soft, about 60 to 90 minutes.

Quick Tip

The exact amount of time needed to cook black-eyed peas depends on their age. If they’ve been sitting on the supermarket shelf for a long time, they’ll take longer to cook!

Southern Black-Eyed Peas Recipe | All Things Mamma (7)

How to Store Black-Eyed Peas

Once cooled, leftovers can be transferred to an airtight storage container and stored in the refrigerator for up to 4 days. Or, freeze them for up to 3 months!

When you’re ready to eat, let your black-eyed peas thaw in the refrigerator overnight. Then, warm them in a saucepan over medium heat on the stove.

FAQs

Do I need to soak black-eyed peas before cooking?

This is up to you! It won’t shave all that much time off the recipe if you don’t soak them first. However, some people think beans are easier to digest if they’re soaked overnight before cooking.

What main dish goes with black-eyed peas?

Since this recipe contains pork and bacon, you can easily serve it as a main dish! Or, pair it with options likeAir Fryer Chicken Breasts,Crock Pot BBQ Chicken, orCrock Pot Ham.

More Southern Classics to Try

Side Dishes

Collard Greens

Bread

Skillet Cornbread

Breakfast

Homemade Biscuits and Gravy

Best Chicken Recipes

Recipes

Paula Deen’s Not Yo’ Mama’s Banana Pudding

Side Dishes

Super Simple Southern Green Beans

Southern Black-Eyed Peas Recipe | All Things Mamma (14)

Black-Eyed Peas

This Southern Black-Eyed Peas recipe is an old-fashioned favorite, and it’s especially popular for ushering in the New Year. Here’s how to make black-eyed peas the authentic way!

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Course: Appetizer

Cuisine: American

Author: Kasey Schwartz

Servings: 6 servings

Prep Time: 10 minutes minutes

Cook Time: 1 hour hour 45 minutes minutes

Total Time: 1 hour hour 55 minutes minutes

Equipment

  • Large pot

Ingredients

  • 1 pound dried black-eyed peas fresh or canned black-eyed peas can be substituted
  • 2 Tablespoons olive oil
  • 6 ounces pork shoulder diced into 1/2-inch cubes
  • 4 strips thick sliced bacon cut into 1/2-inch pieces
  • 1 medium onion small diced
  • 4 garlic cloves sliced
  • 1 ½ teaspoons salt
  • 1 teaspoon freshly cracked black pepper
  • ½ teaspoon cayenne pepper
  • 1 teaspoon garlic powder
  • 4 cups chicken stock
  • 2 cups water
  • 3 bay leaves

Instructions

  • If using dried black-eyed peas, put them in a large pot and cover with about 4 inches of water. Soak the peas overnight, then drain the water and rinse. Drain and rinse the peas.

    1 pound dried black-eyed peas

  • Heat the oil in a large pot over medium-high heat. When the oil is shimmering, add the pork. Sear until the pork is browned on all sides, 4 to 5 minutes.

    2 Tablespoons olive oil, 6 ounces pork shoulder

  • Add the bacon, onion and garlic to the pot and cook, stirring, until the onion and garlic are lightly browned, about 6 to 8 minutes.

    4 strips thick sliced bacon, 1 medium onion, 4 garlic cloves

  • Add the salt, black pepper, cayenne and garlic powder. Cook until the entire mixture is coated with the spices, about 2 minutes.

    1 ½ teaspoons salt, 1 teaspoon freshly cracked black pepper, ½ teaspoon cayenne pepper, 1 teaspoon garlic powder

  • Pour in the stock and water and drop in the bay leaves. Bring the mixture to a boil, then reduce the heat and simmer, covered, for about 30 minutes.

    4 cups chicken stock, 2 cups water, 3 bay leaves

  • When the pork begins to fall apart, add the prepared peas to the pot and simmer until the peas are very soft, about 1 to 1 1/2 hours.

Nutrition

Serving: 1serving | Calories: 491kcal | Carbohydrates: 54g | Protein: 29g | Fat: 18g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 9g | Trans Fat: 0.03g | Cholesterol: 32mg | Sodium: 1000mg | Potassium: 1160mg | Fiber: 8g | Sugar: 9g | Vitamin A: 126IU | Vitamin C: 4mg | Calcium: 103mg | Iron: 7mg

Did you make this recipe?Mention @kasey_allthingsmamma or tag #allthingsmamma!

Categories: Recipes, Side Dishes

About Kasey Schwartz

For over 15 years, Kasey Schwartz, the mastermind behind All Things Mamma, has been the ultimate go-to for mouthwatering family recipes. Her work has been featured on Today.com, Buzz Feed, Better Homes and Gardens, and more, making her your go-to mom next door for all things delicious and family-friendly.

Read More About Me

Southern Black-Eyed Peas Recipe | All Things Mamma (2024)

FAQs

What does baking soda do to black-eyed peas? ›

Bottom Line. If beans make you uncomfortably gassy, sprinkle a little baking soda into their soaking water. It will reduce the volume of gas produced by the legumes, plus, they will cook quicker. If you're even shorter on time, you may want to try some of our favorite recipes to make with a can of black beans.

What is the old wives tale about black-eyed peas? ›

The story told throughout the South is that the tradition of eating black-eyed peas on New Year's Day for good luck dates back to Sherman's March to the Sea in the fall of 1864, when the Yankees laid waste to the Georgia countryside, stealing, killing, or burning everything in their wide path.

Do I have to soak black-eyed peas before cooking? ›

The black-eyed pea, which is also known as a cowpea, doesn't necessarily need to be soaked. But if you find yourself short on time, soaking black-eyed peas can make a true difference in regards to cooking time. So if time is ever your enemy, this simple method will make your day!

How do you keep black-eyed peas from getting mushy? ›

As with many types of dried beans, soak them overnight in salted water. Then cook them slowly or low to medium high heat over 2 hours or so. When they are almost soft, add them to the stew or soup and let them heatt up for another hour or so. The result should be succulent, soft but not mushy.

How much baking soda do I add to my beans to prevent gas? ›

To degas with baking soda, add a teaspoon of baking soda to 4 quarts of water. Stir in the dried beans and bring to a boil. Then turn off the heat and let the beans soak at least four hours (I usually do this the night before I want to use them; the longer soak won't hurt them). Drain, rinse and rinse again.

Should I soak beans in salt or baking soda? ›

Beans soaked in salt or baking soda brines performed much better in comparison to those soaked in just water. Beans brined in baking soda performed even better than those in the salt brine. This was true across the board regardless of the type of the bean.

What does eating black-eyed peas represent? ›

Black-eyed peas and collard greens are often a go-to dish during New Year's celebrations because they're said to bring luck and prosperity.

What is the love black-eyed peas meaning? ›

In June 2003, the Black Eyed Peas released hit song "Where Is the Love?" in response to the 9/11 terror attacks. Its lyrics addressed issues including terrorism, racism, gang crime, pollution, war, intolerance, and violence against LGBT people.

What is the purpose of eating black-eyed peas? ›

The crop was brought by enslaved Africans in the 1600s as they were transported to the Americas. West Africans have long considered black-eyed peas a good luck charm that warded off evil spirits, and they are often served on holidays and birthdays.

Can you overcook black-eyed peas? ›

Drain them the next day and bring them to a boil in cold water, then reduce the heat so the water barely simmers: dried black-eyed peas can overcook, and a rolling boil could cause them to break apart. Taste the peas often to check their doneness: They should be creamy but retain their shape.

How long do black-eyed peas take to cook? ›

Place beans in a large pot and cover them with 4 inches of chicken stock. Simmer, covered, for about 1 hour. Start checking after 45 minutes to see if they are tender and add more broth or water as necessary to keep them covered.

Can black-eyed peas be soaked too long? ›

It is possible to soak beans for too long before cooking. Beans should soak for 8 to 10 hours overnight. If they are soaked for longer than 12 hours, they can lose their familiar flavor and become overly mushy. For the best result, refrain from soaking them for too long.

Why are black-eyed peas still hard after cooking? ›

If your water is acidic, the beans will remain hard. You can add some baking soda to the water to eliminate the acidity.

What thickens black-eyed peas? ›

Smash more of the peas up against the inside of the pot again (this helps the broth thicken). Simmer for 10 minutes more. Check the consistency of the black-eyed peas: If they are not creamy enough for you, smash a few more peas. If the broth is too thick, thin out with a little more water.

Why are my black-eyed peas foaming? ›

When peas boil, a foam forms on the top of the cooking liquid. This foam is water-soluble protein released from the peas and it will be absorbed back into the cooking liquid. It is not necessary to remove the foam. This also occurs when cooking beans.

What does baking soda do when cooking beans? ›

The addition of baking soda to the cooking water does two things: It adds sodium ions that weaken the pectin as explained above, and more importantly, an alkaline environment causes the pectin molecules to break down into smaller molecules that greatly weakens the pectin causing the beans to soften much more rapidly.

Does baking soda destroy nutrients in beans? ›

On the other side of the pH equation, the addition of an alkali such as baking soda will break down the cell structure of the beans. But use it sparingly—no more than1/8 teaspoon per pound of beans. Too much will destroy nutrients and result in mushy beans.

What happens if you put too much baking soda in beans? ›

Too much baking soda, however, can make your beans taste soapy and not at all as you intended. Baking soda is best used in moderation, so while it can save you hours of cooking time, it can ultimately backfire if you go overboard. So, to play things safe, baking soda and beans are all about balance.

How does baking soda relieve gas? ›

Baking soda can help neutralize stomach acid, which may relieve painful bloating. Try drinking an 8-ounce glass of water with 1/2 teaspoon of dissolved baking soda.

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