Vegan White Bean Chili Recipe | mindful avocado (2024)

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Bold, rich and creamy vegan white bean chili is quick and easy to make as a deliciously satisfying dinner any night of the week. This no-fail one pot recipe is made entirely with wholesome plant-based ingredients for a warm and hearty meal that’s ready in only 30 minutes!

Vegan White Bean Chili Recipe | mindful avocado (1)

When it’s chilly weather, it’s chili weather!

There’s just nothing cozier than curling up with a big bowl of warm, hearty chili on a Fall or Winter night. Sometimes you need some spicy Easy Vegan Chili with Sriracha in your life to fight off the cold… and sometimes you need something creamy, tangy, and vibrant to fill you up and put pep in your step.

This easy vegan white bean chili recipe is made using one pot, plus an immersion or standing blender to get just the right thick and rich texture. Prep is a breeze, and from start to finish you only need about 30 minutes. So before you know it you’re saying buh-bye to that frosty feeling and hello to happy cozy tastiness!

Vegan White Bean Chili Recipe | mindful avocado (2)

Ingredients

  • Olive oil
  • Yellow onion
  • Bell peppers
  • Green chiles
  • Chili powder
  • Cumin
  • Paprika
  • Oregano
  • Cayenne – optional
  • Salt
  • Vegetable broth
  • Oat milk
  • Frozen corn
  • Canned white beans
  • Lime juice
Vegan White Bean Chili Recipe | mindful avocado (3)

How to Make the Best Vegan White Bean Chili

This one pot plant-based chili recipe is ready in only 30 minutes.

  1. First, add oil to a large pot and heat over medium heat.
  2. Add diced onions and green bell peppers, and sautee for about 8 minutes until soft.
  3. Now stir in the green chiles and seasonings.
  4. Add vegetable broth, stir, and bring to a boil. Then reduce the heat and simmer for 15 minutes.
  5. Stir in oat milk, and the rinsed and drained white beans. Use an immersion blender to blend the soup just a bit. Blending makes the soup thick and creamy, but you still want beans to be intact to keep the chili nice and chunky.
  6. Lastly, mix in the frozen corn and lime juice. Simmer for a couple of minutes until the corn is heated. Then taste and adjust the seasonings if needed.

To use a standing blender instead of an immersion blender: transfer two ladlefuls of the soup (try to get plenty of beans in there) into the blender, cover, and blend for just a couple of seconds. Be sure to check and see if your blender can handle high heat, otherwise you’ll need to let the soup cool for several minutes before blending.

Vegan White Bean Chili Recipe | mindful avocado (4)

Serving Suggestions

There are all kinds’a yummy toppings that are great to load onto a warm bowl of vegan white bean chili!

My dreamy bowl of creamy chili seen here is topped with chopped cilantro, diced avocado, and crushed tortilla chips. Lime wedges, sliced green onions, and sliced jalapenos are other delicious goodies that are great to add.

I also highly suggest serving a bowl of tortilla chips or a plate of fresh vegan cornbread on the side!

How long does homemade white bean chili last?

This is a fantastic one pot recipe to make ahead and enjoy for daaays. The flavors continue to meld and taste even more bold as they snuggle together in the fridge!

Let leftovers cool and transfer to an airtight container, and keep in the fridge for up to 5 days.

Now, you can freeze vegan white bean chili – but you’ve got to do it right. Creamy bases, like oat milk, don’t hold up too well when frozen and reheated. So if you plan to freeze, only make the soup through step #4 and do not add the oat milk or beans.

After the soup base cools, transfer to a freezer-safe container and freeze for up to 3 months. When ready to eat, thaw the soup in the fridge overnight and then reheat on the stovetop. Once it comes to a gentle simmer, then stir in the oat milk and beans, and continue with the rest of the recipe steps.

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If you tried this vegan white bean chili recipe, let me know in the comments below and share a photo using #mindfulavocado. I’d love to hear from you! Want to see more recipes? Let’s get social! CONNECT WITH ME on Facebook, Twitter, Instagram, or Pinterest to see what I’m currently cooking up!

If You Like This Scrumptious Soup Recipe, You’ll Love:

  • Vegan Potato Leek Soup
  • Creamy Vegan Corn Chowder
  • Vegan Broccoli Cheddar Soup
  • Vegan Vegetable Soup
  • Creamy Vegan Tomato Soup

Vegan White Bean Chili Recipe | mindful avocado (6)

Vegan White Bean Chili

Bold, rich and creamy vegan white bean chili is an easy one pot recipe to make as a deliciously satisfying dinner in only 30 minutes!

4 from 2 votes

Print Pin Rate

Course: Dinner, Main Course, Mains

Cuisine: American

Keyword: creamy vegan soup, dairy free white bean chili, easy vegan dinner, vegan chili recipe, vegan one pot recipe

Prep Time: 15 minutes minutes

Cook Time: 15 minutes minutes

Total Time: 30 minutes minutes

Servings: 6 servings

Calories: 265kcal

Author: Amanda

Ingredients

  • 2 Tablespoons olive oil
  • 1 yellow onion diced
  • 1 green bell pepper diced
  • 1 4-ounce can green chiles
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1/2 teaspoon paprika
  • 1/2 teaspoon oregano
  • 1/4 teaspoon cayenne optional
  • 1 teaspoon salt
  • 4 cups vegetable broth
  • 2 cups oat milk
  • 2 cups frozen corn
  • 2 14.5-ounce cans white beans rinsed and drained
  • 1 Tablespoon lime juice

Toppings (optional):

  • fresh cilantro chopped
  • avocado peeled, pitted, and diced
  • tortilla chips crumbled

Instructions

  • Heat olive oil in a large pot over medium heat.

  • Add onion and green bell pepper. Sautee until soft (about 8 minutes).

  • Add green chilis and seasonings. Stir well.

  • Add vegetable broth and bring to a boil. Reduce heat and simmer for 15 minutes.

  • Mix in oat milk and white beans. Use an immersion blender and blend just a little bit. The soup should be creamy yet chunky. You can also transfer some of the soup to a blender and blend until smooth then pour it back into the soup pot.

  • Mix in corn and lime juice. Cook until heated through. Taste and adjust seasonings if needed.

Video

Notes

Let leftovers cool and transfer to an airtight container, and keep in the fridge for up to 5 days.

If you plan to freeze, only make the soup through step #4 and do not add the oat milk or beans.

After the soup base cools, transfer to a freezer-safe container and freeze for up to 3 months. When ready to eat, thaw the soup in the fridge overnight and then reheat on the stovetop. Once it comes to a gentle simmer, then stir in the oat milk and beans, and continue with the rest of the recipe steps.

Nutrition

Serving: 1serving | Calories: 265kcal | Carbohydrates: 42.4g | Protein: 13.1g | Fat: 7.5g | Saturated Fat: 1.1g | Sodium: 954mg | Potassium: 765mg | Fiber: 7.3g | Sugar: 11.3g | Calcium: 199mg | Iron: 5mg

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Vegan White Bean Chili Recipe | mindful avocado (2024)

FAQs

How to thicken up white chicken chili? ›

All-purpose flour and cornstarch are useful for thickening chili, as well as sauces, soups, and stews. However, you'll want to avoid adding these ingredients directly to your recipe, as this will result in clumps. Instead, create a slurry and add it slowly to help the thickener fully incorporate.

What is the consistency of chili? ›

Traditionally, we expect a robust, spicy base, meat and/or beans, perhaps some bonus veggies, and a thick, rich consistency. Unlike soups, which are brothy, or even bisques, which are creamy yet thinner, chili is meant to be more stew-like; it's a definite stick-to-your-ribs creation.

How many calories are in vegetarian chili with beans? ›

Chili with beans, without meat contains 106 calories per 253 g serving. This serving contains 0.8 g of fat, 6.1 g of protein and 21 g of carbohydrate. The latter is 6.6 g sugar and 6.8 g of dietary fiber, the rest is complex carbohydrate.

What is the best ingredient to thicken chili? ›

The good news is there are lots of easy ways to thicken up your chili with ingredients you likely already have in your pantry— flour, cornmeal, pureed beans, cornstarch, or even crushed tortilla chips will help do the job, along with some good old extra simmering time.

What can I add to chili to make it more soupy? ›

In addition, broth, beer, and/ or water is usually added to produce the desired consistency in the pot of chili. I usually add one or two cups of beef broth. If you put tomatoes in the stew, this will also provide plenty of liquid.

Does chili get thicker the longer it cooks? ›

Thin chili may just need time to cook down. Cook it uncovered low and slow, at least one hour, for it to thicken on its own. Cooking it uncovered allows for evaporation to reduce and concentrate the chili.

How to thicken up chili without cornstarch? ›

3. All-Purpose Flour. Regular flour is another quick fix to thicken chili. You'll need to mix it with water in order to create a slurry and avoid any lumps.

What adds depth of flavor to chili? ›

Instead of adding water to your chili, add some more flavor with chicken or beef broth, red wine vinegar, Worcestershire sauce, or even beet or wine. Each one of these options brings out different notes and levels of sweetness that will enhance your culinary creation.

Is vegetarian chili good for you? ›

Health benefits

As a Dietitian, I love a one bowl meal that has complex carbs, protein, plenty of veggies, and healthy fat all in one. This chili is packed with plant protein and filling fiber from beans and veggies, making it crazy hearty.

Is vegetarian chili good for lowering cholesterol? ›

Because strict vegetarian meals don't contain animal foods, they're cholesterol-free.

How many calories in a bowl of vegan chili? ›

It's easy to make, nutritious, and quite tasty. Each two-cup serving is only 330 calories but packs 16 grams of protein and 12 grams of fiber.

Why is my white chicken chili watery? ›

Too much stock: Although chicken or beef stock adds an earthy flavor to chili, it can result in a watery mixture if you use too much. To fix this issue, add more solid ingredients, such as veggies, meat, and beans, or let your chili cook longer.

How do you thicken white sauce quickly? ›

Combine 2 tablespoons flour with every 1/4 cup cold water and whisk until smooth. Add the mixture to your sauce over medium heat, and continue to stir and cook until you've reached your desired consistency. Test with a spoon.

How can I make my white chicken chili less spicy? ›

Diced green chilies substitute: Canned diced green chilies are usually not spicy. You can skip diced green chilies all together and use more cumin and maybe coriander would be nice too. Or add sauteed bell pepper.

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